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Find it in your body and it starts to happen in your life.

 

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Develop consistency to feel your strength.

 

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Gain the skills to stay focused and inspired.

 

You’re just a few steps away from a stronger and more enlivened body.

 

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From Erin:


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Move your body intelligently and take hold of your power. Not a superficial power, but a deeper vitality through embodiment.


 

 
Check out our growing community


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I find Erin's work the most basic and the most profound at the same time. It addresses many aspects of our experience as individuals, which makes it very versatile and effective. Yet, the format is so flexible and light that I don't need to invest a whole lot of time or mental space in order to benefit from all of that fascinating research. 

 

- Anastasia

 


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I just wanted to say how much your classes have meant to me. Although I have found yoga and pilates helpful, I have not found them to be as helpful as your movement work. I am astonished and so pleased with the online classes and how I feel in my body.


-BB Member


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I love Erin’s work. Her sense of observation, seeing how the body is organizing itself with particular movements and bringing your awareness there is a real gift. She has helped me to walk with better alignment and release some of the trauma that has been held in my tissue. I am really grateful for the work she is doing.


-Kristina, Registered Massage Therapist.

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"Erin Godfrey is a rare jewel in the crown, sought after by many of Toronto's most influential movement educators. Any lay person who has the opportunity to work with her should consider themselves most fortunate and certainly not dare miss the opportunity."
 
 ~ Kathryn Beet,  Director -YogaspaceÂ